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Plums are a flowering fruit tree and the name of the fruit that grows on it. Plums are small, sweet, and dark reddish purple in color. They have a smooth skin that is edible, juicy flesh, and a hard pit in the middle.
Plums are packed with fiber, which can help moderate blood sugar spikes after consuming carbohydrates. Additionally, they may enhance your body's production of adiponectin, a hormone that plays a key role in managing blood sugar levels. When it comes to bone health, some research suggests that prunes (dried plums) might aid in reducing bone loss and even help maintain bone density.
Plum Product | Price |
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Plum Bright & Clear Skin Bestsellers CSMS Combo At Nykaa, Best Beauty Products Online, Best Skin Care Products Online. Plum Bright & Clear Skin | ₹1,281 |
Plum Salicylic & Lactic Acid Skin-Smoothing Gel Moisturizer. Plum Salicylic & Lactic Acid Skin-Smoothing Gel Moisturizer | ₹498 |
Plum Goodness Niacinamide Duo. Plum Goodness Niacinamide Duo | ₹654 |
Plum Skin Brightening Kit Brightens & Improves Skin Texture - Suits All Skin Types At Nykaa, Best Beauty Products Online, Best Skin Care Products . Plum Skin Brightening Kit Brightens & Improves Skin Texture - Suits All Skin Types At Nykaa, Best Beauty Products Online, Best Skin Care Products | ₹1,233 |